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Last post by Ryan
in Free Running Books!
on July 08, 2008, 05:51:22 PM

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Ask Coach Ryan

Featuring RunYourCity's resident coach Ryan. All participants are welcome to post and reply to topics in this section whether you're looking for advice, or sharing your own running experience.

Last post by Ryan
in Got a question about run...
on June 25, 2008, 04:43:45 PM

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RYC Book Club

Please join other runners and discuss our current book of the month.

Last post by rundangerously
in Re: Ultramarathon Man - ...
on July 09, 2008, 08:09:43 AM

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Last post by Ryan
in This board received an u...
on August 08, 2008, 12:17:16 AM

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Midwest

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Midwest

Runners from ND, SD, NE, KS, MN, IA, MO, WI, IL, MI, IN, and OH

Last post by suebob
in Introduction
on June 26, 2008, 10:37:36 AM

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Northeast

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New York

Runners from New York

Last post by Ryan
in New Running Map - Staten...
on August 06, 2008, 04:49:48 PM

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Northeast

Runners from PA, NJ, CT, RI, MA, VT, NH, ME

Last post by Ryan
in Running in Philly
on June 19, 2008, 10:19:43 AM

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South

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South

Runners from TX, OK, AR, LA, MS, AL, GA, FL, TN, SC, NC, KY, VA, WV, DE, MD, and DC

Last post by Ryan
in Welcome! Can you help?
on June 19, 2008, 10:23:38 AM

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West

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California

Runners from California

Last post by Ryan
in New Running Map - Ballon...
on August 11, 2008, 01:33:09 AM

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West

Runners from AZ, NM, NV, UT, CO, OR, ID, WY, WA, MT, AK, and HI

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